I'm a writer, crypto engineer, and educator. I teach DeFi Orientation, and help crypto companies with their tokenomics and smart contract development.
This site hosts all of my writing on psychology, self-education, entrepreneurship, marketing, philosophy, health, finance, and more.
I've published my notes from 250+ books, articles, and speeches. I've sent a newsletter every Monday for the last 5.5 years. And if that's not enough, you can also read or listen to some of my features on other sites.
Last, you should definitely join the 30,000+ other people on my newsletter, the "Monday Medley." It’s one email a week with whatever I feel like publishing that week. I know that's vague, but it's good. I promise.
"It's a delight I look forward to every week. I'm hearing your honest, interesting thoughts — like a friend in the inbox."
"As a longtime newsletter creator, I'm also a newsletter "connoisseur" and subscribe to 50+ newsletters. A tiny sliver of those make it to my "must read list" and Nat's Medley is high on that list. The newsletter is consistent in its ability to delight me, with a provocative piece that I would have missed or a business tactic to help me scale RadReads. I highly recommend this newsletter to entrepreneurs, creators, executives — and anyone who digs intelligent and unique ideas."
“The Medley is my favorite way to start the week. It’s fun, informative, and playfully surprising.”
"If all you did every Monday was read Nat's newsletter, you could count that as a win no matter what else you got done that day. That's how information-rich this collection is."
"I’m busy and don’t have time to find quality content. Nat does a great job filtering out all the noise to just the best reads."
"I used to be hard-pressed to find an email newsletter that I would read without fail every time it hopped into my inbox. Monday Medley is entertaining, enriching, and a must-read for any tech or culture enthusiast. Nat has does a terrific job of building a community around shared knowledge."
Corrine Watson, BigCommerce
"I’ve been following Nat for years now and have learned a ton about marketing, SEO and business through practical examples and case studies. His weekly newsletter is full of thought provoking ideas, book recommendations, interesting reads and useful resources to feed your curiosity."
"Nat's Monday Medley's is one of the only newsletter that I subscribe to and actively tell my friends about. The pieces are well curated, summaries are easy to read, and Nat's excessive use of emojis makes me a fan for life."
"Love the Medley. Emails about business get tiring, and I have a lot of diverse interests, so the Medley is wonderful for catching up on other cool stuff going on in the world that I might have missed."
"Nat is on the ground building his business and the Medley is a peek into what goes into that. I enjoy getting exposed to new people, articles, and concepts through the newsletter. 🙌"
"I follow a lot of newsletters. I used to be huge into RSS feeds but realized it got overwhelming to tracking tons of blogs like that. I found newsletters to be a way that saves me a ton of time by curating the fire hose that is online content! Nat's Monday Medley is one of my favorites. It's a good blend of different, interesting topics. His design is also better and easier to read than most (not giant blocks of text, more scannable). I'd highly recommend it!"
"I like reading your writing because you present information in an accessible way, thanks for that."
"Love the Monday Medley! One of the very few newsletters I subscribe to and probably the only one I actually look forward to. It’s a nice variety of info (but not too random) and I enjoy your takes on it all."
"Love the bite size pieces of unbiased news and information. It allows me to get a glimpse and then follow up with some things on my own."
"Nat's Monday Medley is the only weekly newsletter that I’ve managed to stay subscribed to. It’s consistently insightful and full of interesting articles with great short commentary. I always get a dozen or so articles to add to pocket."
"Nat speaks truth from all angles. Each email is like a doctorate level course of what's valuable in contemporary reality, written well enough for any human to fully grok. I've read thousands of newsletters and Nat's is number one priority every time it hits the inbox."
"In today’s specialised age, polymathy is a rare quality. Finding a newsletter that curates interesting tidbits from multiple disciplines is nearly unheard of. Yet the Monday Medley stands against the crowds and delivers a newsletter that is bound by no imaginary scope and leaves the reader with a feeling of an open horizon."
"I read Nat’s Medley every time I get back from elementary school, and you may be asking why is a 11 year old reading newsletters? It’s because the emails are so enjoyable to read and he actually takes the time to make it look good. He organizes it in a way that stands out from the rest. Keep up the Videos on your YouTube channel and by the way he didn’t pay me to say this."
"One of the only email newsletters I receive that I actually look forward to and enjoy reading. If you don't get your Medley you are missing out!"
"I enjoy your newsletter, look forward to it and find it engaging, topical and au courant."
"Nat's Medley Newsletter is a diamond in the rough ugly email ocean. After every edition I'm blown away with all the cool stuff he's curated. Super happy to be a subscriber."
"Love the Monday Medley and the fact that I have no idea what subject matter is going to be . . . But it’s most always something interesting to contemplate no matter what pops up."
"Monday Medley is the one email I look forward to receiving every week. The articles and things Nat shares are super interesting and his commentary sums everything up really well. Highly recommend!"
"Nat's Monday Medleys are a sensational source of information. As startup founder they not just continuously help me tremendously to grow my business, but also open my world up to a huge variety of fascinating topics I knew nothing about before. The Medleys are always a super inspiring start into the week - I can highly recommend you sign up for them."
"My girlfriend and I read it in bed together every Monday night. Nothing gets us hornier!"
"Monday Medley sorts through a ton of online articles to get the good bits. With a mix of tech and social news and insightful commentary, it's like having lunch with a good friend."
"Thanks for underscoring your creative output with a sense of personal integrity and critical thinking!"
"Nat's Medley is one of the 3 newsletters that I'm signed up to - because it actually delivers interesting and useful information, instead of just producing content for content's sake. His views sometimes radical and he represents them with full integrity. And he clearly researches a TON for the Medley. I always save them for a time when I actually have the mental capacity to go through them and process the snippets. Love it."
"The Medley is an impartial and well-curated collection of timely insights that make me a more well rounded person upon reading."
"Monday Medley is a newsletter that I look forward to reading every week. My outlook and perspective towards the whole NFT and crypto world changed after reading your newsletter. Thanks a lot for changing my life!"
Rishikesh S Hari
"The Monday Medley is for me a continuously expected newsletter. I always find very diverse and intelligent information that opens my eyes to explore something new, and learning is what I like the most."
"I work in demand generation and I appreciate how the Medley combines articles and trends that are relevant to my career, while also acknowledging that there is a world outside of the buzzwords and the metrics. The work we do online doesn't happen in a vacuum, and the Medley acknowledges that by combining happenings in the digital world with whats going on in the world around us."
"I would say that your mind somehow resonates with me, I do enjoy researching and learning similar topics as you discuss in the Medley, mostly business and health wise. All in all, staying curious is a big advantage nowadays."
"For a time longer than I care to remember accurately, I've enjoyed Nat Eliason's Monday Medley. I've been receiving useful tips, articles, thoughts, ideas, and announcements from Nat Eliason since the first one he sent, a compilation of what were previously individual alerts. I would recommend this medley to friend and stranger alike, it's an appreciable way to pull yourself out of the abyss of online, social-media-borne echo chambers. Introduce yourself to a new perspective: join the list."
"The most unique newsletter I subscribe to. Always an interesting mix of topics including business, science, life, and food. Nat has unbiased views and great commentary on articles and research topics."
"The Monday Medley is easily the most interesting and fun to read newsletter I receive. Every week has great content, thought-provoking links, and cool insights."
"I've been following the Monday Medley for the last few months and it's one of those emails that I enjoy opening in my inbox; I really love the fact it talks about a wide range of interesting topics (that usually wasn't picked up by my other news channels) and is brief, allowing me to quickly skim over it and read what sparks my interest."
"The medley is always interesting, well articulated and succinct. It triggers my thoughts and inspires me to do my own thinking and research."
Daniel de Yzaguirre
"Each issue of the Monday Medley is a carefully curated assortment of insightful stories pertaining to emergent trends at the intersection of business, technology and society (along with a quirky practical tip or two). It has a very high signal-to-noise ratio and I never miss an issue — even if that means combing back through my email inbox to find an occasional one that didn't get opened."
"Nat's Monday Medley is the ONLY email I look forward to getting in my inbox each week! I always get to read about the latest interesting happenings in health, business, social/politics, and self-improvement related topics that I never would've come across on my own. 10 thumbs up!"
"Not so easy to find info that shifts my understanding in curiosity, sympathy, and often, delight. I look to these newsletters with deepening respect."
"Nat's Monday Medley is consistently the most interesting and enjoyable weekly letter in my inbox. I look forward to diving into what he finds each week!"
"Nat's Monday Medley is my ideal curated filter to calm the chaos of the internet. His easily digestible insights teach me something new & valuable every week. If you're seeking knowledge, wisdom, or an edge in life - start here."
"Its the tone of language and ease of reading…your mailer reads like a mini series of shower thoughts and sounds like listening to a chitchat over an afternoon coffee."
"The Monday Medley is one of the few newsletters I have subscribed to on my personal email account. It has given me countless new recommendations for articles to read and your insights mixed in the bunch is really interesting to read."
"I’ve been reading Nat’s Monday medley for more than 2 years... And I never missed one. That’s how good they are."
"One of the few emails that I genuinely look forward to reading, and finding out what Nat has unearthed each week!"
"Love the eclectic collection of articles across different domains as well as the accompanying commentary, one of the few I look forward to each week."
"I throughly enjoy receiving the Monday Medley, I enjoy starting the week with new knowledge and interesting articles."
"I love the Medley and [Nat's] content in general. My favorite parts are: The "counter-intuitive" content that makes me think outside the box (example: landfills being, arguably, more eco-friendly/sustainable than recycling) and all things fitness/health that Nat shares. I feel like he has a fun, fair, and balanced approach to learning these things and sharing."
"I'm consistently blown away by the breadth of the medley. Every issue I learn something new, often about a topic I didn't expect to find. I love that I can quickly skim it and get everything I need without having to click, but can dive deeper when I want to."
"Nat's writing style is concise, thoughtful, and I'm generally learning new things every week."
"It’s my favourite newsletter by far. Nat has a wide variety of topics that are ALL interesting and his opinion/short description give great context to see if I want to read further. I’ve uncovered a lot of great stuff from him."
"I subscribe to a lot of newsletters, Nat's is the only one I read EVERY week. There's always something that will zig zag my thinking in a new direction; a fresh article, a thoughtful study, a nugget to share with friends. I find myself forwarding the Monday Medley to a (different) friend each week, as the breadth of great topics is so wide."
"I love the Medley! Brief, informative, fun, and interesting to name a few descriptors. I nearly always find a few good things to think about and/or talk about. Some of my favorite informational graphics to reshare and save have been discovered due to the Medley!"
“There are few newsletters that I always open and take the time to read; Nat’s Monday Medley is one of them. I appreciate the time he takes to curate the content he shares along with the high-level overviews he writes.”
"I've been really enjoying them. Always well written and interesting. I've ended up reading and sharing a lot of the articles."
"I look forward to your Monday Medley every week - the best way to find out about cool stuff happening in science, society, psychology, anything. Your Medley is a fountain of eclectic ideas."
"Nat's Monday Medley is often my favorite email of the week!"
"The Monday Medley is so good and wholesome that I have unsubscribed from all the rest!"
"Usually super OCD about my email inbox but Nat’s Monday Medley is one of the few newsletters just too good to unsubscribe from!"
"From all the newsletters I'm subscribed to, the Medley is always a breath of fresh air because you never know what topics are going to be covered. This makes it a very pleasant read that feeds my curious mind with Nat's excellent writing style."
"Been enjoying this from Glasgow, Scotland, over the last few weeks! Nothing is filler, even the things that seem mundane or irrelevant me have a way of being presented with such thoughtful insight I never skip past anything. It’s the sort of newsletter I’d like to write myself! Well done Nat!"
"The Monday Medley is the most valuable e-mail I get each week since it presents interesting articles and findings from relevant fields in a concise and reader-friendly way.“
"I hate email... but I love Medley. Make an exception just for this one, you won't regret it."
"Lately I've been saying that curation is the new creation. There is now noise than ever online Nat does a great job narrowing down what is important to real into an easy to enjoy digest. Must read for anyone interested in technology, personal development, and wellness."
"I don't subscribe to many newsletters, but Nat's Monday Medley is always full of interesting stuff. A core part of my weekly reading."
"For more than a year now, Monday Medley is the only weekly newsletter remaining in my inbox."
"I so enjoy the lead- in thread, always attention grabbers!! Nat lines up the medleys & gives you options to click on the links if your interested in hearing more, because let’s face it, time and options rule the world. 🌎"
"The newsletters include a great range of topics, which opens me to a whole new world. It's a great way to feel connected to society by reading about new studies and articles that I am interested in. Something to hope for every week."
"A few years ago I did purge of all email newsletters I subscribed to and Nat's Monday Medley was one of the very few that I love enough to keep in my inbox. I've been following along since 2016 and always look forward to the mix of news, marketing and general fun he puts together each week! Don't go another Monday without this newsletter."
"Love the medley. Give me a unique perspective on the world from a bunch of different angles. I get lots of newsletters, but the medley is one that I actually read everytime. Thanks for your effort putting it together!"
"I didn't know I could get this excited for Mondays. Nat not only summarizes interesting topics tremendously well, the content itself is so relevant I often can't help but dive deeper and click on 3-4 articles to learn more."
"Your Monday Medley is informative and fun to read. While I enjoy the updates regarding content marketing as well as your new coffee/tea shop business, the wide range of what's going on in different aspects of the world is also very interesting. I look forward to the Medley every week."
"Nat’s Medley is a 10-minutes to encyclopedia of all relevant topics I wanna know. I get excited to read this every Monday. The best part is the commentary on his favorite articles. I wasn’t receiving his newsletter for a while. I reached out to his team to put me back on. That much I look forward to it."
"As someone with a wide range of interests—including improving myself, my business, and the world—the Monday Medley I get from Nat is a perfect blend of insightful topics and news. I'm consistently impressed by how wide-ranging and in-depth it is."
"Nat's Monday Medley has earned its position in my inbox as one of my three favourite weekly subscriptions. I feel that If I'm going to read anything, it may as well be uplifting, enlightening and worth thinking about or reflecting upon. Since I'm in Australia I get it earlier than most and I read it top to bottom as soon as it lands, it's like picking up the prettiest seashells from the seaside before the crowds arrive."
"The Monday Medley is one of the few newsletters I'm subscribed to. I love getting a brief overview of articles that shed a light on different topics and sectors and it has been a constant source of inspiration."
"I look forward to receiving the Melody every week. The articles Nat shares always pique my interest and offer a new perspective into a great variety to topics."
"Like a shining light in the warzone that is my inbox, the only email newsletter I genuinely look forward to is Nat's Monday Medley. It's like an upgrade for the mind, every single week."
"I love your weekly update on the various sectors and interesting insights, they often provide me with new perspective on things and give me something new to think and read about every week."
"Monday Medley is such a cool read: I love the variety of subjects covered. With interesting and valid view points. Uplifting and very educational. It’s my read treat for the week!"
"Medley is one of my favorite newsletters by far. Nat is able to provide newsworthy information in a succinct way that makes it super enjoyable to read and digest."
"Great weekly digest of insightful and educational reads across a wide range of topics. One of the few emails I almost always open, and I often can't help but dig more into a handful of the articles. Come to think of it, I kind of hate the Medley because every Monday, I think I'm going to have such a focused and productive morning, and then as soon as I go in my inbox, I can't help but read the Medley and its links. Though it's definitely led me to some useful insights and learnings so I guess it evens out."
"Nat's Medley is like having a smart, curious friend who summarize interesting things they've learned all week and then text it to you every Monday - It's always direct, digestible and informative! I've definitely looked forward to Mondays more since I became a subscriber."
"I've been getting the Monday Medley for years and it's the best newsletter I receive each week. The Monday Medley is like if Joe Rogan, Andrew Yang, and Tim Ferriss had a baby who wrote newsletters. Nat has an incredible ability to synthesize a wide range of complicated topics in a way that makes you feel intrigued and informed. I couldn't recommend the Medley highly enough."
"I've been reading Nat's Monday Medley for the full 3 years it's been around and never felt tempted to unsubscribe. Nat's clear thinking and broad interests make for a fascinating selection of items each week, and his excellent writing is just the cherry on top. Plus, it makes me sound smarter at lunch. Win-win-win!"
"One of my favorite things about Monday Medley is the range of stuff covered, from latest psychological studies to trends in investments. What isn’t covered (thank God) is “what Nat’s listening to this week” or “Nat’s favorite tea.”"
"Nat's Monday Medley is fantastic -- it's one of only two email newsletters that I keep in my inbox. Well-researched, interesting, and covers everything from health, business, science, and the world."
"It's rare nowadays to get an email you actually WANT to open. Nat Eliason's Medley is one of those emails for me. He's one of the few people I enjoy seeing content from. And that's a rare status, but one he's earned."
"Brief, concise, educational. One of the few newsletters I look forward to opening each week."
"Thank you SOOO much for all the hardwork that goes into The Monday Medley it keeps me up-to-date with online trends, gives me access to areas of life that I’m interested in but don’t have time to research and have random things to share in conversations. LOVE IT."
"I love that it is a quick read but every idea and word is thought provoking and makes me think about the bigger picture of life. It doesn't feel like generic text but more like well thought out insight into how you think and things you wrestle with in your mind."
"The Medley is one of few newsletters I read as they come out. Each medley is filled with well though out insights on various topics that are cool and interesting."
"The best way to re-energize Mondays. Nat is the next most interesting person you want to meet. And one of the most prolific readers I've ever seen. Through the Medley I get a cool mix of mind-challenging and fun articles about tech, health, and culture."
"Reading Monday Medley is like eating pistachio macaroons while admiring a distant rainbow from the vantage point of a majestic mountaintop. As someone who doesn’t follow (or really care about) most traditional news, I really appreciate hearing Nat’s thoughtful takes on everything from the latest critiques of Beyond Meat to intriguing applications of the Lindy Effect."
"Every time I see your mail in my inbox, I feel a sense of happiness. Because of your motivational speaking and of the diversity of your topics, I know I will try to learn something new every week."
Fernando Silva Kroes
"Nat's Medley is the type of newsletter that gets a 100% open rate from me. I'm pretty sure I read every single one of them in the past year."
"I don't watch news on tv, but I always read Nat's Monday Medley and I always finish it by knowing more about the word. So It's like the news for the week for me, that's what I like in it."
"Medley is a multidisciplinary newsletter. I find many many interesting facts and news from this and it keeps my creativity juices flowing."
"The medley is a newsletter that makes you think. Each Monday, I can always rely on the medley to bring interesting, thought-provoking content to my inbox. Better yet, Nat takes the time to research and explain why the newsletter topics are important, and how they can help improve your life."
"I love getting the Medley's list of fun and interesting articles to read on Mondays. It makes the day more interesting to have a few fun article tabs open to look at when I want to take a break."
"Huge fan of how transparent you've been with your life. I really loved the year-end review."
"Monday Medley is a thought provoking, well researched, mind opener and concept discovering newsletter."
"I've subscribed (and unsubscribed) to dozens of news letters over the years, and the Monday Medley is one of my all time favorites. Great, short insight on a wide array of fascinating topics. Very glad to have found it."
"The only email I'm eager to open every week."
"I live in the UK and started receiving your Monday Medley after reading your published work on Medium; I find it has the right balance of information and I always find something new that I find of interest. I like the breakdown of topics and the clear explanations to how your links you provide will benefit or inform us the reader."
"Honestly, the wide variety of topics in the Medley such as business, health, technology, world, etc almost always align with what I am interested in and if they don't, I look at it as something I might want to be interested in. Along with having greatly curated articles, you also do an amazing job at boiling the information down into an abstract that is concise enough to get the main gist across yet juicy enough to want to click the link and read the whole article."