I'm a writer, crypto engineer, and educator. I teach DeFi Orientation, and help crypto companies with their tokenomics and smart contract development.
This site hosts all of my writing on psychology, self-education, entrepreneurship, marketing, philosophy, health, finance, and more.
I've published my notes from 250+ books, articles, and speeches. I've sent a newsletter every Monday for the last 5.5 years. And if that's not enough, you can also read or listen to some of my features on other sites.
Last, you should definitely join the 30,000+ other people on my newsletter, the "Monday Medley." It’s one email a week with whatever I feel like publishing that week. I know that's vague, but it's good. I promise.
"It's a delight I look forward to every week. I'm hearing your honest, interesting thoughts — like a friend in the inbox."
"As a longtime newsletter creator, I'm also a newsletter "connoisseur" and subscribe to 50+ newsletters. A tiny sliver of those make it to my "must read list" and Nat's Medley is high on that list. The newsletter is consistent in its ability to delight me, with a provocative piece that I would have missed or a business tactic to help me scale RadReads. I highly recommend this newsletter to entrepreneurs, creators, executives — and anyone who digs intelligent and unique ideas."
“The Medley is my favorite way to start the week. It’s fun, informative, and playfully surprising.”
"If all you did every Monday was read Nat's newsletter, you could count that as a win no matter what else you got done that day. That's how information-rich this collection is."
"I’m busy and don’t have time to find quality content. Nat does a great job filtering out all the noise to just the best reads."
"I used to be hard-pressed to find an email newsletter that I would read without fail every time it hopped into my inbox. Monday Medley is entertaining, enriching, and a must-read for any tech or culture enthusiast. Nat has does a terrific job of building a community around shared knowledge."
Corrine Watson, BigCommerce
"I’ve been following Nat for years now and have learned a ton about marketing, SEO and business through practical examples and case studies. His weekly newsletter is full of thought provoking ideas, book recommendations, interesting reads and useful resources to feed your curiosity."
"Nat's Monday Medley's is one of the only newsletter that I subscribe to and actively tell my friends about. The pieces are well curated, summaries are easy to read, and Nat's excessive use of emojis makes me a fan for life."
"Love the Medley. Emails about business get tiring, and I have a lot of diverse interests, so the Medley is wonderful for catching up on other cool stuff going on in the world that I might have missed."
"It’s my favourite newsletter by far. Nat has a wide variety of topics that are ALL interesting and his opinion/short description give great context to see if I want to read further. I’ve uncovered a lot of great stuff from him."
"I follow a lot of newsletters. I used to be huge into RSS feeds but realized it got overwhelming to tracking tons of blogs like that. I found newsletters to be a way that saves me a ton of time by curating the fire hose that is online content! Nat's Monday Medley is one of my favorites. It's a good blend of different, interesting topics. His design is also better and easier to read than most (not giant blocks of text, more scannable). I'd highly recommend it!"
“Nat’s Monday Medley is the only email newsletter that I actually look forward to each week.”
"Monday Medley is a thought provoking, well researched, mind opener and concept discovering newsletter."
"I don't subscribe to many newsletters, but Nat's Monday Medley is always full of interesting stuff. A core part of my weekly reading."
"Nat's Monday Melody is one of the few newsletters I actively look forward to reading each week. It gets me interested in new topics I would have never found on my own while providing new, unbiased thinking around concepts I thought I already understood. Nat balances rigorous research and thoughtful commentary better than most, and the Melody is a must-read for anyone looking to stay curious and informed outside the standard echo-chamber of information."
"Usually super OCD about my email inbox but Nat’s Monday Medley is one of the few newsletters just too good to unsubscribe from!"
"I hate email... but I love Medley. Make an exception just for this one, you won't regret it."
"I love that it is a quick read but every idea and word is thought provoking and makes me think about the bigger picture of life. It doesn't feel like generic text but more like well thought out insight into how you think and things you wrestle with in your mind."
"Reading Monday Medley is like eating pistachio macaroons while admiring a distant rainbow from the vantage point of a majestic mountaintop. As someone who doesn’t follow (or really care about) most traditional news, I really appreciate hearing Nat’s thoughtful takes on everything from the latest critiques of Beyond Meat to intriguing applications of the Lindy Effect."
"I live in the UK and started receiving your Monday Medley after reading your published work on Medium; I find it has the right balance of information and I always find something new that I find of interest. I like the breakdown of topics and the clear explanations to how your links you provide will benefit or inform us the reader."
"Love the medley. Give me a unique perspective on the world from a bunch of different angles. I get lots of newsletters, but the medley is one that I actually read everytime. Thanks for your effort putting it together!"
"Every time I see your mail in my inbox, I feel a sense of happiness. Because of your motivational speaking and of the diversity of your topics, I know I will try to learn something new every week."
Fernando Silva Kroes
"The Monday Medley is one of the few newsletters I'm subscribed to. I love getting a brief overview of articles that shed a light on different topics and sectors and it has been a constant source of inspiration."
"As a new reader of the Monday Medley, I quickly realized the value Nat delivers with a perfect combination of original ideas and worldly wisdom distributed through a wide variety of topics. If you're looking to expand your knowledge and upgrade your thinking, look no further, you've come to the right place."
"Nat speaks truth from all angles. Each email is like a doctorate level course of what's valuable in contemporary reality, written well enough for any human to fully grok. I've read thousands of newsletters and Nat's is number one priority every time it hits the inbox."
"Love the eclectic collection of articles across different domains as well as the accompanying commentary, one of the few I look forward to each week."
"I've been really enjoying them. Always well written and interesting. I've ended up reading and sharing a lot of the articles."
"I subscribe to a lot of newsletters, Nat's is the only one I read EVERY week. There's always something that will zig zag my thinking in a new direction; a fresh article, a thoughtful study, a nugget to share with friends. I find myself forwarding the Monday Medley to a (different) friend each week, as the breadth of great topics is so wide."
"I love the Medley! It's one of the only email newsletters I open and actually read all the way through every single week."
"I love the Monday Medley! I always learn something new, not just about what's the latest in digital marketing, but about cool things going on in other facets of life as well. Nat's Medley is a great resource that I always enjoy seeing in my inbox."
"The Monday Medley is for me a continuously expected newsletter. I always find very diverse and intelligent information that opens my eyes to explore something new, and learning is what I like the most."
"For more than a year now, Monday Medley is the only weekly newsletter remaining in my inbox."
"I work in demand generation and I appreciate how the Medley combines articles and trends that are relevant to my career, while also acknowledging that there is a world outside of the buzzwords and the metrics. The work we do online doesn't happen in a vacuum, and the Medley acknowledges that by combining happenings in the digital world with whats going on in the world around us."
"My favorite thing about Nat's work are his book digests. They are thorough, engaging, light and best of all, relevant enough for you to incorporate in your own life. You save me so much time!"
"I read a lot, from newsletters and blogs to books. Most of them seem kind of similar in a way but Nat has got something that makes his writing seem really interesting and unique. There are insights, but it's not a overload, it's subtle and balanced. I really look forward to his newsletter every week. Also his YouTube channel is really good do check it out."
"Huge fan of how transparent you've been with your life. I really loved the year-end review."
"Not sure how he does it but Nat scours the web to pull out the most interesting/useful content so you don't have to. The snippets he shares are enough if I'm strapped for time but always find one or two worth diving deeper into. I've shared with plenty of friends but this is one of the few newsletters I look forward weekly."
"Nat's Monday Medley is fantastic -- it's one of only two email newsletters that I keep in my inbox. Well-researched, interesting, and covers everything from health, business, science, and the world."
"The Monday Medley every time provides me with an interesting food for thought, and more often than not it provides me with new perspectives. Nothing more I could ask for from a piece of content."
"Nat's Medley is the type of newsletter that gets a 100% open rate from me. I'm pretty sure I read every single one of them in the past year."
"The medley is the ONLY email newsletter I read each week. I always know that Nat is going to share insightful information about topics I care about. If you aren't subscribed you are missing out on some serious gold every week!"
"Medley is one of my favorite newsletters by far. Nat is able to provide newsworthy information in a succinct way that makes it super enjoyable to read and digest."
"In today’s specialised age, polymathy is a rare quality. Finding a newsletter that curates interesting tidbits from multiple disciplines is nearly unheard of. Yet the Monday Medley stands against the crowds and delivers a newsletter that is bound by no imaginary scope and leaves the reader with a feeling of an open horizon."
"Not so easy to find info that shifts my understanding in curiosity, sympathy, and often, delight. I look to these newsletters with deepening respect."
"Brief, concise, educational. One of the few newsletters I look forward to opening each week."
"Nat's Monday Medley is a must. I am Spanish speaker (born and living in Madrid) learning English and sometimes, I do not understand everything he writes. But he is helping me a lot, to 1) open my mind, and 2) improve my English."
Victor de la Fuente
"I love getting the Medley's list of fun and interesting articles to read on Mondays. It makes the day more interesting to have a few fun article tabs open to look at when I want to take a break."
"The Monday Medley curates an eclectic mix of great reading. I subscribe to quite a few services curating web reading. Monday Medley is one of the few that I always open. It's rare that there's not at least one thing that I go on to read and enjoy."
"Nat’s weekly email is a breath of fresh air in my inbox. There are VERY few email lists I have been on for an extended period of time and this one made the cut. The info is super diverse, intriguing, and delivered in a no BS way. I also love supporting a fellow entrepreneur. Nat’s journey is really inspiring as I build multiple businesses and I’d definitely call him a mentor of mine."
"I've been getting the Medley forever, and it's literally one of the only emails that lands in my inbox I click on with real gusto. Such a fun and informative weekly roundup: expertly-curated stuff and so simple to digest. The content always piques my interest and sends me down a cool internet rabbit hole, or provides fresh and unique conversation fodder. It's essentially like having an assistant who finds the neatest, wackiest, and most timely content on the web–and hand-delivers it right to me."
"Nat's Monday Medley is my ideal curated filter to calm the chaos of the internet. His easily digestible insights teach me something new & valuable every week. If you're seeking knowledge, wisdom, or an edge in life - start here."
"I throughly enjoy receiving the Monday Medley, I enjoy starting the week with new knowledge and interesting articles."
"The Monday Medley always has a mix of different ideas and viewpoints each week. This newsletter expands my horizons on interesting topics in the world, and I highly recommend it!"
"Great weekly digest of insightful and educational reads across a wide range of topics. One of the few emails I almost always open, and I often can't help but dig more into a handful of the articles. Come to think of it, I kind of hate the Medley because every Monday, I think I'm going to have such a focused and productive morning, and then as soon as I go in my inbox, I can't help but read the Medley and its links. Though it's definitely led me to some useful insights and learnings so I guess it evens out."
"Nat is on the ground building his business and the Medley is a peek into what goes into that. I enjoy getting exposed to new people, articles, and concepts through the newsletter. 🙌"
"I've been getting the Monday Medley for years and it's the best newsletter I receive each week. The Monday Medley is like if Joe Rogan, Andrew Yang, and Tim Ferriss had a baby who wrote newsletters. Nat has an incredible ability to synthesize a wide range of complicated topics in a way that makes you feel intrigued and informed. I couldn't recommend the Medley highly enough."
"Been enjoying this from Glasgow, Scotland, over the last few weeks! Nothing is filler, even the things that seem mundane or irrelevant me have a way of being presented with such thoughtful insight I never skip past anything. It’s the sort of newsletter I’d like to write myself! Well done Nat!"
"Like you, my inbox is flooded with email every single day. The bulk of it is junk and unwanted, but Nat’s Monday Medley is one of the few newsletters that I actually look forward to. No matter what else is vying for my attention, I always make time for the Monday Medley. It is packed with value and has led me to content and information that has radically altered my life for the better. Sign up for this newsletter right now. You’re doing yourself a massive disservice if you don’t."
"I've subscribed to hundreds of newsletters over the years and Nat's is one of the only ones I still read weekly. It's hard to believe it's free!"
"I don't watch news on tv, but I always read Nat's Monday Medley and I always finish it by knowing more about the word. So It's like the news for the week for me, that's what I like in it."
"Nat's Monday Medley is the only weekly newsletter that I’ve managed to stay subscribed to. It’s consistently insightful and full of interesting articles with great short commentary. I always get a dozen or so articles to add to pocket."
"The Monday Medley is the most valuable e-mail I get each week since it presents interesting articles and findings from relevant fields in a concise and reader-friendly way.“
"Monday Medley sorts through a ton of online articles to get the good bits. With a mix of tech and social news and insightful commentary, it's like having lunch with a good friend."
"Thank you SOOO much for all the hardwork that goes into The Monday Medley it keeps me up-to-date with online trends, gives me access to areas of life that I’m interested in but don’t have time to research and have random things to share in conversations. LOVE IT."
"From the noisy information ocean I think Medley gives me the right information pills I need to feel updated of what´s going on in the world. The topics tackled in every newsletter are very interesting to just pick up the best ones and dig more when I feel to. I would recommend Medley to any person who wants to pull an interesting 2-minute chat while waiting for coffee any given day."
"Its the tone of language and ease of reading…your mailer reads like a mini series of shower thoughts and sounds like listening to a chitchat over an afternoon coffee."
"Nat’s Monday Medley just the ticket to start the week. Thoughtful, provocative and helpful. Very helpful. Can’t beat it!"
"For a time longer than I care to remember accurately, I've enjoyed Nat Eliason's Monday Medley. I've been receiving useful tips, articles, thoughts, ideas, and announcements from Nat Eliason since the first one he sent, a compilation of what were previously individual alerts. I would recommend this medley to friend and stranger alike, it's an appreciable way to pull yourself out of the abyss of online, social-media-borne echo chambers. Introduce yourself to a new perspective: join the list."
"Nat’s Monday Medley is one of the few newsletters I allow into my inbox. He never fails to share interesting links that I wouldn’t have found otherwise. I learn something new, valuable, and actionable every week because of the Monday Medley."
"I Love Nat's newsletter. It's a great curation of topics I find interesting from a variety of categories that is well written and straight to the point."
"One of the few emails that I genuinely look forward to reading, and finding out what Nat has unearthed each week!"
"Love the bite size pieces of unbiased news and information. It allows me to get a glimpse and then follow up with some things on my own."
"I've been reading Nat's Monday Medley for the full 3 years it's been around and never felt tempted to unsubscribe. Nat's clear thinking and broad interests make for a fascinating selection of items each week, and his excellent writing is just the cherry on top. Plus, it makes me sound smarter at lunch. Win-win-win!"
"I love your weekly update on the various sectors and interesting insights, they often provide me with new perspective on things and give me something new to think and read about every week."
"Nat's Monday Medley is the ONLY email I look forward to getting in my inbox each week! I always get to read about the latest interesting happenings in health, business, social/politics, and self-improvement related topics that I never would've come across on my own. 10 thumbs up!"
"I’ve been reading Nat’s Monday medley for more than 2 years... And I never missed one. That’s how good they are."
"Nat's Monday Medley is often my favorite email of the week!"
"The Monday Medley is a great mix of interesting topics and ideas. Anyone who loves information and being up-to-date on hot topics needs to get signed up for Monday Medley. It's free, it's fun, what's not to love?"
"From all the newsletters I'm subscribed to, the Medley is always a breath of fresh air because you never know what topics are going to be covered. This makes it a very pleasant read that feeds my curious mind with Nat's excellent writing style."
"Nat's Medley Newsletter is a diamond in the rough ugly email ocean. After every edition I'm blown away with all the cool stuff he's curated. Super happy to be a subscriber."
"Love the Monday Medley! One of the very few newsletters I subscribe to and probably the only one I actually look forward to. It’s a nice variety of info (but not too random) and I enjoy your takes on it all."
"In a world where each of us is over-saturated with information, good curation is invaluable. Nat's Monday Medley is the single best newsletter that aggregates really interesting internet content across many topics— food, health, tech, business, and much more. It's one of the few newsletters I read diligently each week."
"It has been of help to me, for growth and self development. I get to learn what are do's and dont's of things. I am grateful Nat. Thank you for the knowledge."
"I enjoy the variety of his topics, that are really original and have themes that I haven't seen before or anywhere else. So keep the great job and I am anxious to see more of Nat's blogs in the future!"
"Nat's Monday Medley is consistently the most interesting and enjoyable weekly letter in my inbox. I look forward to diving into what he finds each week!"
"I subscribe to around 5 different email newsletters.. The Medley is literally the only one I look forward to opening."
"Like everyone else I am SUPER f*&king busy and my inbox is precious real estate. Nat's Monday Medley is well worth the limited space in my inbox. Even if I don't read it until the afternoon/evening, I never archive it (because who deletes in this age of free storage) without reading or at the very least skimming through it. Keep 'em coming."
"One of my favorite things about Monday Medley is the range of stuff covered, from latest psychological studies to trends in investments. What isn’t covered (thank God) is “what Nat’s listening to this week” or “Nat’s favorite tea.”"
"The most unique newsletter I subscribe to. Always an interesting mix of topics including business, science, life, and food. Nat has unbiased views and great commentary on articles and research topics."
"In a world where most Monday emails are simply white noise, the Monday Medley is a breath of fresh air. The unique compilation of truly interesting pieces from around the web always expands my horizon and kicks my week off with new insight."
"I'm enjoying it. Sometimes the whole newsletter might be too much to read so I'll just pick a sentence/link that looks interesting and take a look at that."
"The Medley is an impartial and well-curated collection of timely insights that make me a more well rounded person upon reading."
"I so enjoy the lead- in thread, always attention grabbers!! Nat lines up the medleys & gives you options to click on the links if your interested in hearing more, because let’s face it, time and options rule the world. 🌎"
"I would say that your mind somehow resonates with me, I do enjoy researching and learning similar topics as you discuss in the Medley, mostly business and health wise. All in all, staying curious is a big advantage nowadays."
"This is the only newsletter I look forward to reading. It’s light, diverse, and easy to digest. Your content curation is first tier and thought provoking. What I like most about this newsletter is that it feels authentic and the content is genuinely interesting. I don’t every get the feeling that you’re posturing, grandstanding, or have some kind of bias/agenda when sending these (aside from the desire to create a delightful user experience). Keep up the good work and let us know if we can ever help with anything."
"Always a very good read. Been reading for two plus years and consistently get at least one thought provoking or “call to action” item that starts the week off great. Thanks for all the work you put into it!"
"I have been subscribed for a few weeks now. What I enjoy most is reading news that is outside the scope of most sources—in a personable voice."
"I like reading your writing because you present information in an accessible way, thanks for that."
"The best way to re-energize Mondays. Nat is the next most interesting person you want to meet. And one of the most prolific readers I've ever seen. Through the Medley I get a cool mix of mind-challenging and fun articles about tech, health, and culture."
"The newsletters include a great range of topics, which opens me to a whole new world. It's a great way to feel connected to society by reading about new studies and articles that I am interested in. Something to hope for every week."
"I look forward to your Monday Medley every week - the best way to find out about cool stuff happening in science, society, psychology, anything. Your Medley is a fountain of eclectic ideas."
"I enjoy your newsletter, look forward to it and find it engaging, topical and au courant."
"Monday Medley is the one email I look forward to receiving every week. The articles and things Nat shares are super interesting and his commentary sums everything up really well. Highly recommend!"
"I took a job out of high school at IBM before going to university – in 1989. I had email and instant messaging on a mainframe called WARVM5 (Warwick in England, Virtual Machine 5). After my undergrad I got a job at Goldman Sachs, and was one of the first people to get email, in 1994. It is incredible to think that before that, all internal communication was by paper memo, and voicemail. (For example, if you made an error that resulted in a profit or loss, you had to leave a voicemail for the partners taking responsibility and outlining steps to address the issue). Within a few years, we were deluged by email, and it absorbed a huge percentage of our time. People generally either filed nothing, or everything. (I adopted David Allen’s Getting Things Done in Microsoft Outlook). Search tools back then were appalling, so filing nothing was hardly an option – until x1 search came along, which changed everything for me. Wind forward to 2021, I have left my finance career and am training as a coach & legal mediator, so I don’t have to suffer an employing organisation’s email disfunction. Much of what I read I pull from various sources – Twitter, Pocket, websites, etc. I get a very limited amount of news and information pushed to me, (partly because I still aim for inbox-zero). Your email is one of those push sources. It is perfectly judged for frequency, length, and strike rate of interesting content – as a result I read it from start to finish each week. There is much to provoke my thought process and to explore."
"The Monday Medley is so good and wholesome that I have unsubscribed from all the rest!"
"I look forward to receiving the Melody every week. The articles Nat shares always pique my interest and offer a new perspective into a great variety to topics."
"Nat's writing style is concise, thoughtful, and I'm generally learning new things every week."
"Monday Medley is a newsletter that I look forward to reading every week. My outlook and perspective towards the whole NFT and crypto world changed after reading your newsletter. Thanks a lot for changing my life!"
Rishikesh S Hari