This is basically a much worse version of 4-Hour Chef. Kaufman doesn’t bring nearly as much to the table as Ferriss, and it feels a little rushed and under researched. Wouldn’t recommend it if you’re trying to quickly develop skills, I’d read 4-Hour Chef instead.
Rapid skill acquisition has 4 steps:
If you want to get good at anything where real-life performance matters, you have to actually practice that skill in context. Study, by itself, is never enough.
Ten principles of rapid skill acquisition:
Pick one, and only one, new skill you wish to acquire. Put all of your spare focus and energy into acquiring that skill, and place other skills on temporary hold.
I recommend making time for at least ninety minutes of practice each day by cutting low-value activities as much as possible.
Practice in 20 minute bursts (this is categorically false according to better research I’ve read, I’m including it as an example of the flaws of this book)
Skill is the result of deliberate, consistent practice, and in early-stage practice, quantity and speed trump absolute quality. The faster and more often you practice, the more rapidly you’ll acquire the skill. (Important to know that this is only true at the beginning, skill improvement requires careful practice)
In that spirit, here are the ten major principles of effective learning:
Spaced repetition is dope (see Anki)
Scaffolds are structures that ensure you approach the skill the same way every time. Think of the basketball player who establishes a pre– free throw routine. Wipe hands on pants, loosen the shoulders, catch the ball from the ref, bounce three times, pause for three seconds, and shoot. That’s a scaffold.The optimal learning cycle appears to be approximately ninety minutes of focused concentration. Any more, and your mind and body will naturally need a break.